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212

Prep: 5 minutes
Cook: 25 minutes
Serves: 5

Sweetcorn Chowder

Bask in the glory of the last summer rays with a rich bowl of Sweetcorn Chowder, both a summer staple and winter warmer.

Hearty, nourishing and ticks off plenty of your five a day.

Ingredients

1 tbsp sunflower oil

1 onion, chopped

1 red pepper, chopped

1 celery stick, chopped

¼ tsp chilli flakes

1 tsp smoked paprika

300g frozen or tinned sweetcorn

400ml vegetable stock

400ml coconut milk

Salt and pepper (to taste)

Suitable for: Soup ChefSoup Chef Pro

The Method

Select the SAUTE function, add the oil and allow to heat. Add the onion, red pepper, celery, chilli flakes and smoked paprika and stir regularly for 2 minutes until they begin soften.

Add the rest of the ingredients, then cancel the SAUTE function.

Put the lid on and select the CHUNKY function.

When the program has finished, if you’d like your soup to be a mix of both smooth and chunky select the SMOOTH+ function, and press and hold SELECT button to use the blender for a few seconds, so that some of the soup is blended. Release the SELECT button to stop the blender.

Open the lid and season to taste before serving.

Serving Suggestion: Scatter with the spring onions, coriander and a wedge of lime to garnish.

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