Quorn Tikka Masala (PKP 4.8L & 5.7L)
This veggie take on our classic Masala recipe is just as tasty and yet cheaper and less hassle than the chicken original.
This is best served with basmati rice and naan bread and sprinkled with fresh coriander.
2 tbsp olive or cooking oil
1 onion, chopped
4 garlic cloves, crushed
1 tbsp grated fresh ginger (or ground ginger)
1 tbsp ground cumin
1½ tsp smoked paprika
1 handful of coriander leaves, chopped (or 1½ tsp dried coriander)
1 tsp turmeric
½ tsp cayenne pepper
½ tsp ground black pepper
2x 400g cans of chopped tomatoes
300g fresh spinach leaves
4 tbsp lemon juice
750g Quorn Pieces
1 x 400g can chickpeas, drained
200ml double cream (or coconut milk)
Select the SAUTE function, add the oil and allow to heat. Add the onion, garlic and ginger, and cook for about 3 minutes until the onion begins to soften.
Add the cumin, paprika, half the coriander, turmeric, cayenne pepper and black pepper and combine. Add the chopped tomatoes, spinach and Quorn, stirring regularly for about 3 minutes until the spinach begins to wilt, then press CANCEL.
Put the lid on and close the pressure valve then select the CURRY function and adjust the time to 15 minutes.
When the program has finished press CANCEL. For this recipe we recommend the QUICK RELEASE method before opening the pressure valve and removing the lid.
Select the SAUTE function and stir in the cream, chickpeas and lemon juice for about 3 minutes until the sauce has thickened, then press CANCEL.
Serve with basmati rice and naan bread and sprinkled with fresh coriander.