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Prep: 5 minutes
Cook: 4 minutes
Serves: 1


Garlic & Herb Cream Cheese, Spinach, Pepper, Tomato and Egg Muffin

You don't have to fill an English Muffin with sausage and bacon, why not try this vegetarian alternative with Garlic and Herb Cream Cheese and Spinach packed with goodness?


  • 1 whole wheat English muffin, split
  • 1 tbsp (15 ml) garlic & herb cream cheese (use reduced fat if you prefer)
  • 1 thin slice tomato
  • 4 spinach leaves
  • 1 thinly sliced red/yellow pepper ring or chargrilled pepper
  • 1 large egg, lightly whisked

Suitable for: Breakfast Sandwich Maker

The Method

Preheat Breakfast Sandwich Maker until green PREHEAT light comes on. Spread cream cheese over bottom half of muffin. Lift cover, top ring, and cooking plate.

Place half of muffin, cream cheese side up, in bottom of Breakfast Sandwich Maker. Top with tomato, spinach, and pepper .

Lower cooking plate and top ring. Lightly coat with oil and add egg to cooking plate.

Top with remaining muffin half, split-side down.

Close cover. Cook for 4 ½ to 5 minutes. Move cooking plate handle clockwise until it stops. Lift cover and rings and carefully remove sandwich with plastic spatula.

Serve and enjoy this delicious breakfast treat!

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