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Prep: 5 minutes
Cook: 20 minutes
Serves: 6

Sticky BBQ Ribs

PKP ribs are fall-off-the-bone, melt-in-the-mouth delicious and made in a fraction of the time compared to if you slow cook them.

This recipe uses a great BBQ spice rub and sauce, but feel free to experiment with your own like chilli and ginger or honey and mustard.


1 tbsp olive or cooking oil

1kg – 1.4kg pork ribs


For the Spice Rub:

1 ½ tbsp paprika

1 ½ tbsp light brown sugar

2 tsp salt

2 tsp chilli powder

2 tsp garlic powder

1 tsp ground black pepper

1 tsp onion powder

½ tsp dried thyme


For the BBQ Sauce:

300g tomato ketchup

100g molasses

100g light brown sugar

50g seedless blackberry preserve or bramble jelly

60ml cider vinegar

1 tbsp spice rub (from above recipe)

1 tbsp liquid smoke (optional)

Suitable for: Pressure King Pro 24-in-1 Multi Cooker

The Method

Cut the rib rack into individual ribs, then rinse under cold water and pat dry with kitchen roll.

Get two mixing bowls, in one mix together all the spice rub ingredients and in the other combine the BBQ sauce ingredients including 1 tbsp of spice rub.

Rub the spice mix in to the ribs making sure they are all evenly coated.

Add the ribs and stack in no more than 2 layers then pour over the BBQ sauce. Put the lid on and close the pressure valve then select the MEAT function, adjust the time to 20 minutes then press START.

When the program has finished press CANCEL. For this recipe we recommend the QUICK RELEASE method before opening the pressure valve and removing the lid.

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