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39

Prep: 3 minutes
Cook: 20 minutes
Serves: 2

Egg Frittata

A quick healthy breakfast or lunch option that the kids will love, egg frittata is definitely worth trying out in your air fryer.

Ingredients

½ tbsp oil 

4 large free range eggs, whisked 

50g cheddar cheese, grated 

3-4 mushrooms, sliced 

4 cherry tomatoes, quartered  

3-4 spring onions, chopped 

Handful spinach, chopped 

Salt & Pepper  

Suitable for:

The Method

Pre heat the air fryer to 180C (2-3 minutes).

Put the tomatoes, mushrooms and onion in a silicone mould or on parchment liner (approx. 16cm – 18cm). Add the oil and make sure everything is coated.

Transfer to the air fryer and cook for 5 minutes. Season the whisked eggs and add to the mould/liner with the spinach and cheese, stir to make sure the vegetables are evenly distributed. Air fry for a further 12 – 15 minutes or until eggs are set.

Turn the frittata out onto a plate.

Note: You don’t need to turn the frittata

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