Ingredients
2 tbsp olive or cooking oil
1 onion, finely chopped
2 garlic cloves, crushed
300g diced lamb
1 tsp cayenne pepper
1 tbsp paprika
1 tbsp ground ginger
1 tbsp turmeric
1 tsp ground cinnamon
2 x 400g cans of chopped tomatoes
100g dried apricots, halved
80g sultanas or raisins
125ml stock (beef or lamb)
1 tbsp clear honey
Suitable for: Pressure King Pro 3L 8-in-1 Pressure Cooker
The Method
In a large bowl mix the cayenne pepper, paprika, ginger, turmeric and cinnamon and toss the lamb in the mixture until coated on all sides, then leave for at least half an hour, preferably overnight.
Select the BROWNING function, add the oil and allow to heat. Add the onion and garlic and stir regularly for 3~ minutes until the onions begin to soften. Add the lamb and stir regularly for a further ~2 minutes
Add all the other ingredients and stir to combine, then press CANCEL.
Put the lid on and close the pressure valve then select the STEW/SOUP function and adjust the time to 30 minutes.
When the program has finished press CANCEL. For this recipe we recommend the QUICK RELEASE method before opening the pressure valve and removing the lid.
