Ingredients
1 tbsp olive or cooking oil
2 garlic cloves, crushed
2 tsp paprika
1 tsp ground ginger
1 tsp ground cumin
1 x 400g can chickpeas, rinsed
1 red pepper, deseeded and thickly sliced
1 onion, chopped
1 small butternut squash, peeled, deeded and cut in to chunks
2 courgettes, cut in to chunks
12 dried apricots
500g tomato passata
2 tsp honey
1 tsp harissa paste
Salt and pepper (to taste)
Suitable for: CleverChef
The Method
Select the SAUTE function, press START then add the oil and allow to heat. Add the garlic and spices and sir regularly for ~1 minute.
Add all the other ingredients and stir occasionally until the liquid begins to boil, then press CANCEL.
Select the SLOW COOK HIGH function and adjust the time to 2 hours, then press START.
When the program finishes, open the lid and give the stew a stir and season to taste before serving.
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