Pretty Basic Pulled Pork
Pulled pork is awesome in the PKP and is done in a fraction of the time it takes in an oven or slow cooker.
Step 1 is to prep the pork so make sure you have time to do this in advance. For step 6, it is best to carefully remove the pork and set aside, then re-introduce once the liquid has been discarded.
This dish is perfect served with coleslaw in soft white bread rolls.
2 tbsp olive or cooking oil
2 onions, peeled and thinly sliced
1 shoulder of pork ~1.6kg
250ml vegetable stock
For the BBQ Sauce:
1 tbsp smoked paprika
2 tbsp cider vinegar
2 tbsp honey
3 tbsp soy sauce
3 tbsp tomato purée
4 garlic cloves, peeled and crushed
60ml white wine
2 tsp mustard powder (or mustard)
Suitable for: Pressure King Pro 5L 12-in-1 Pressure Cooker
Mix all the ingredients for the BBQ sauce together and coat the pork shoulder with it. Leave to marinate in the fridge for at least 1 hour, preferably overnight.
Select the BROWNING function, add the oil and allow to heat. Add the onions and stir regularly for ~5 minutes until they begin to caramelise, then press CANCEL.
Place the pork on top of the onions and add the stock ensuring it covers the pork (add more water if needed). Put the lid on by lining up the arrows and twisting in to place.
Set the pressure valve to closed and select the MEAT function. Increase the cooking time to 60 minutes using the + button. Cooking will start automatically.
When the program has finished press CANCEL. For this recipe we recommend the SLOW RELEASE method before opening the pressure valve and removing the lid.
Drain the liquid, leaving just enough to keep the pork moist. Shred the pork with two forks, mix everything together and serve.