Perfect Pulled Pork
Pulled pork is awesome in the PKP and is done in a fraction of the time it takes in an oven or slow cooker.
This dish is perfect served with coleslaw in soft white bread rolls.
2 tbsp olive or cooking oil
2 onions, thinly sliced
1 shoulder of pork ~2kg
250ml vegetable stock (GF)
1 tbsp smoked paprika
2 tbsp cider vinegar
2 tbsp honey
3 tbsp soy sauce (GF)
3 tbsp tomato purée
4 garlic cloves, crushed
60ml white wine
2 tsp mustard powder (or mustard)
Suitable for: Pressure King Pro 6L 20-in-1 Pressure Cooker
Mix all the ingredients for the BBQ sauce together and coat the pork shoulder with it. Leave to marinate in the fridge for at least 1 hour, preferably overnight.
Select the FRY function, press START, then add the oil and allow to heat. Add the onions and stir regularly for ~5 minutes until they begin to caramelise, then press CANCEL.
Place the pork on top of the onions and add the stock ensuring it covers the pork (add more if needed). Put the lid on and close the pressure valve then select the MEAT function and adjust the time to 60 minutes, then press START.
When the program has finished press CANCEL. For this recipe we recommend the SLOW RELEASE method before opening the pressure valve and removing the lid.
Drain the liquid, leaving just enough to keep the pork moist. Shred the pork with two forks, mix everything together and serve.