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193

Prep: 5 minutes
Cook: 30 minutes
Serves: 5

Halloween Ghoul-ash

This Halloween take on our classic goulash recipe is great for using up that leftover pumpkin. Paprika is the national spice of Hungary and traditional recipes will use double this amount. We’ve toned it down but feel free to add more depending on your tastes.

Best served with rice or potatoes and topped with a generous helping of soured s-cream.

Ingredients

1 tbsp olive or cooking oil

2 garlic cloves, crushed

2 onions, thinly sliced

600g braising steak, chopped

1 x 400g can plum tomatoes

2 tbsp tomato purée

1 tbsp paprika

2 tbsp smoked paprika

300g pumpkin, chopped

500ml beef stock

3 red peppers, sliced

1 tsp oregano

Salt and pepper (to taste)

Suitable for: Pressure King Pro 5L 12-in-1 Pressure Cooker

The Method

Select the BROWNING function, add the oil and allow to heat. Add the beef and rotate regularly to brown on all sides.

Add the onion, garlic and oregano and stir regularly for ~3 minutes until the onion begins to soften, then press CANCEL.

Add the paprika, tomatoes, tomato purée, red peppers, pumpkin and beef stock and stir to combine.

Put the lid on and close the pressure valve then select the STEW function and adjust the time to 20 minutes.

When the program has finished press CANCEL. For this recipe we recommend the SLOW RELEASE method before opening the pressure valve and removing the lid.

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